Everyone experiences grief differently and losing a pet can be one of the most painful life experiences.  Although there are no written rules regarding what will help for everyone, there are some things you can do to help yourself during this difficult time. 

Does anger serve a purpose? Yes, it is an emotional reaction to real or perceived danger or injustice and it is a natural part of life. Feeling anger in relationships is normal and inevitable, but expressing it is not easy. Read more about what anger is, what it isn’t, and tips to help you express it effectively.